Sober living

28 Haz

There are 6 forms of depression, study shows Heres how theyre different.

If you are experiencing worsening symptoms while taking Zoloft, talk to your healthcare provider. They will be able to guide you toward the necessary resources to help you quit, as well as inform you of the potential risks of drinking while taking sertraline. Heavy drinking can even send you in a downward spiral in terms of your mental health. If you are going on Zoloft, or any antidepressant, reducing your alcohol intake beforehand is important. If you’re having trouble [...]

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18 Ağu

Is Pink Cloud Syndrome a Real Thing? Euphoria in Early Recovery

You can think of pink cloud syndrome as being a honeymoon phase. It’s likely been a long time since you’ve been sober and able to see things clearly, so this in itself feels wonderful. You’ve also gone through the grueling withdrawal process and feel confident and excited about the future. But like all honeymoon periods, pink clouding comes to an end.The Pink Cloud: It’s Not All BadUnderstanding Pink Cloud Syndrome is crucial for anyone in the early stages of [...]

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20 Mar

Doctor shares five changes you will experience if you stop drinking alcohol for a month

The best way to avoid the issue is to limit alcoholic consumption to 2 or fewer drinks per day for males and 1 or fewer for females. This condition can be acute, affecting people for a short period of time before resolving, or chronic, lasting for a longer period of time. Alcohol withdrawal syndrome occurs when someone who has been drinking excessive amounts of alcohol for an extended period of time suddenly stops drinking or reduces their intake. Symptoms [...]

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08 Nis

10 Best Foods To Eat During an Alcohol Detox

Alcohol strongly affects the way your body metabolizes and uses certain nutrients. When recovering from alcohol use disorder, it’s important that you provide your body with the nutrients it needs to heal and repair itself after having been dependent on alcohol. One critical nutrition and recovery tip is to consider not only what you’re eating, but best foods for alcohol recovery also how and when. Intermittent fasting means you’ll only eat one or two meals a day, restricting these [...]

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